Self-care isn't a luxury, it's a necessity
As part of the 'Loving Yourself' day of Mental Health Awareness Week, we are providing you with some of our favourite self-care tips and how to promote self-love to everybody!
Self-care is key to keeping well and improving your mood and anxiety. What are your favourite ways to practice self-care?
This initiaive is being delivered as part of our Mental Health Awareness Week. For our full Programme, please click here!
If you have any queries about this initiative, please contact the organiser using the details at the bottom of this page!